Focus app update#
Focus app free#

This technique aims to keep your mind refreshed and agile as you work. After four pomodoros, you take a longer, 15- to 20-minute break. Since its creation in the вЂ80s, the technique has been done most often with kitchen timers Focus Booster is its digital extension.ДЄccording to the rules of the technique, the app breaks your tasks down into 25-minute sessions (вЂњpomodorosвЂќ), each followed by a five-minute break. This app is specifically based on the pomodoro technique, a time management system that breaks tasks down into timed blocks separated by short breaks.

Focus app free#

It can also block out everything else, set your chat status to вЂњawayвЂќ and give you special messages and alerts to keep you on task.Д¬ost: 60-day free trial, then $29 (with money-back guarantee) 3. So, when you launch your вЂњwritingвЂќ action (for whatever time limit you allocate), Concentrate will open a Word doc for you (either a new one or one youвЂ™ve already saved), open up your thesaurus site and launch Pandora for you. LetвЂ™s say that when you write, you need to access Word, your favorite online thesaurus site (we all use them in a pinch), and Pandora for a little background music. It even goes the extra mile by opening up necessary applications for you. Concentrate allows you to select which applications and sites are allowed and which are off-limits based on the task youвЂ™re doing. But when youвЂ™re doing social media management for your blog, theyвЂ™re kind of necessary.

Okay, letвЂ™s say that most of the time, Facebook and Twitter are a horrible distraction for you. Are you a secret Amazon shopper? A fantasy football roster-checker? Add these sites to your blocked list to have them blocked as well.Д¬ost: $15 (with a 90-day money-back guarantee) 2. You can also add any other sites that tend to pull you away from your work. ThatвЂ™s right - if you feel the itch and try to cheat, the only way to sneak around a timed block is by rebooting your computer altogether.ДЄnti-Social is made to block over 30 social networking sites, including Facebook, Twitter, Tumblr, Hulu and Reddit. You can choose timed blocks from 15 minutes up to eight hours (if youвЂ™re feeling really determined), and the app вЂњkeeps you honestвЂќ by cleverly lacking a way to turn it off.

Focus app update#

Anti-Social eliminates the temptation to update your status by blocking these sites altogether. If youвЂ™re always lured from your projects by the siren call of Facebook and Twitter, this appвЂ™s for you. Here are some of the top ones: ( Click to tweet this list) 1. Luckily, you can get technology back on your side with a slew of super helpful concentration apps that help you focus, block out distractions and get to work. While the Internet and all its glorious tools can make a freelancerвЂ™s work easier, it also provides so very many ways in which to avoid your work altogether and get lost in an abyss of never-ending stuff: some of it quasi-work-related (hey, LinkedInвЂ™s a networking tool!), some of it just an excuse to procrastinate. Which actually reminds me, I havenвЂ™t updated my LinkedIn profile in a whileвЂ¦ Sorry - just had to check out the latest Grumpy Cat meme on Facebook. You work on your own terms - within the scope of client deadlines and expectations, of course.

They need to test it in kids and adults with attention problems.Ahh, the freedom of freelancing. вЂњThis is a nice proof of concept - in healthy adults. вЂњKids are different from adults and kids with ADHD are different from kids without ADHD,вЂќ he said. Still, McGuire needs more research to be convinced that this app will help kids with ADHD or brain injury. ItвЂ™s a great way to incorporate therapeutic skills in a fun manner.вЂќ вЂњThe concept of gamifying therapy is really useful, especially in kids who play games all the time. Joseph McGuire, an assistant professor of psychiatry and behavioral sciences at the Johns Hopkins ChildrenвЂ™s Center.

When the researchers analyzed the results of the attention tests, they found that volunteers who played Decoder had improved focus and performed better than either of the other two groups. When the sequence of interest pops up, the volunteers are instructed to press a button. During the test, volunteers are asked to spot sequences of digits (such as 2-4-6, 3-5-7 and 4-6-8) as numbers pop up on the screen in rapid succession (100 digits per minute). One cognitive test, called the CANTAB RVP, is a highly sensitive test of attention and concentration.